5 Benefits of Saw Palmetto

Saw Palmetto is a short, palm like shrub that grows in parts of North America. Its fan-shaped leaves have sharp, saw-toothed edges that give the plant its name. Saw Palmetto is widely used in Europe and is one of the most popular herbal medicines in the United States as well. It is used to treat the symptoms of an enlarged prostate or benign prostatic hyperplasia (BPH). The fruit of saw palmetto is available in several forms, including liquid tablets and capsules. Here are some benefits of Saw Palmetto:

Treats Prostate problems

The prostate is a walnut-sized gland located inside the male reproductive system, between the bladder and urethra. The prostate enlarges as you grow old, however if it grows too large, it can put pressure on the bladder or urethra and cause urinary problems. Saw palmetto stops the breakdown of testosterone and slows down or stops the growth of prostate gland. By doing so, it can help alleviate symptoms of benign prostatic hyperplasia (BPH), which include frequent urination, increased urination at night, inability to empty the bladder etc. By inhibiting dihydrotestosterone, which stimulates cellular reproduction in prostate, saw palmetto can also lower the chances of developing prostate cancer. You can buy Vista Nutrition’s Saw Palmetto 160mg capsules here.

Boosts libido

Low testosterone levels lead to low libido in men as well as in women. Saw palmetto can help increase the body’s level of testosterone and boosts libido. The sperm production in males and production of eggs in females is affected by the levels of testosterone. Too little testosterone can reduce sperm count and egg production. Saw palmetto can increase male and female fertility by increasing the body’s testosterone level.

Promotes hair growth

Saw palmetto has been found to impact the body’s hormones and increase the level of testosterone, which promote hair growth. Due to the benefit of saw palmetto on hormonal activity, it is increasingly being used to stimulate hair growth. Several studies have shown saw palmetto to help reduce symptoms of male-pattern baldness.

Increases muscle mass

Since saw palmetto’s impact on testosterone in the body has been widely discussed, many bodybuilders have started using saw palmetto supplements to increase muscle mass. Although research into saw palmetto’s benefits on muscle mass and development is still ongoing, early findings suggest a strong correlation between the two. However, it must be taken in moderation and in consultation with your doctor.

Solution to kidney concerns

Urinary organs tend to weaken with age, which results in kidney problems such as incontinence. Saw palmetto can help strengthen urinary organs to prevent incontinence and maximize the health of the kidneys. Those who suffer from or at risk for kidney stones can also benefit from saw palmetto supplementation.Vista Nutrition’s Lycopene with Saw Palmetto might be a good choice of supplement for health of your kidneys. Buy it here.

You can also achieve the benefits of saw palmetto by choosing from a range of supplements at Vista Nutrition’s website. Although saw palmetto has several benefits for overall health and wellness, it is recommended to consult your doctor before adding these supplements to your daily or weekly regimen.