Curcuma, commonly known as turmeric, has been used for its medicinal properties for more than 4000 years. It is an effective anti-inflammatory agent and helps heal wounds. It is also rich in antioxidants that help support cellular growth. Here are some of the most well-known health benefits of Curcuma:
1. Heals wounds
Studies have found that curcuma in turmeric helps accelerate the wound healing process. Topical application of curcuma soothes irritation and supports the body’s natural healing abilities. It also helps increase tissue strength and cell proliferation around wounds.
2. Cures Digestive Problems
Curcuma stimulates bile production in the gallbladder, which may help improve digestion. It can be safely used to treat digestive problems including indigestion, bloating, gas and dyspepsia. It may also help inflammatory conditions such as ulcerative colitis.
3. Promotes normal lipid profiles
Some studies have shown an impressive reduction in lipid profiles of people who have supplemented with curcuma. It has been found to encourage normal lipid profiles with very little or no risk of side effects.
4. Lowers the risk of heart disease
Curcuma helps improve the function of the endothelium, which is the lining of the blood vessels and reverses heart disease process. Endothelial dysfunction causes the endothelium to regulate blood pressure, blood clothing and cause heart disease. Curcuma also reduces inflammation and oxidation which are important in heart disease. Try Vista Nutrition’s Curcumin supplement for healthy heart and cell health.
5. Prevents (and even treat) cancer
Cancer is characterized by uncontrolled growth of cells and is a terrible disease. Researchers have been studying the benefits of curcuma in cancer treatment and have found that it can affect cancer growth, development and spread at the molecular level.
6. Prevents and treats Alzheimer’s
Alzheimer’s is a neurodegenerative disease and can cause dementia. Curcuma has been shown to cross the blood-brain barrier due to its anti-inflammatory and antioxidant properties. It also helps clear the buildup of protein tangles called Amyloid plaques which lead to Alzheimer’s disease.
To get the best benefits out of curcuma, visit Vista Nutrition’s website and try one of the curcuma based supplements available.